One of the primary concerns I hear from people when they talk about me coaching them is that they're afraid that all I'm going to do is give them a set of “don't do's”. I try to reassure them that the changes we make are going to be slow and easy. Rarely do they believe me, but over time I'm able to show my clients how easy it is to make lasting, healthful changes without making yourself feel guilty, deprived, shamed or stupid.
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AuthorCertified Holistic Health and Life Coach Archives
February 2019
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