Ancient people treasured herbs. Herbs were used to heal as well as flavor foods. Over the years we've continued to use them for seasoning our food but have lost the art of using herbs as medicine. Once dried most herbs lose the ability to heal. For instance dried oregano doesn't heal anything except bland food; however, oil of oregano is a known, natural antibiotic. Try incorporating fresh herbs to heal you and flavor your food each day. Here are some more facts about fresh herbs and their benefits:
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AuthorCertified Holistic Health and Life Coach Archives
February 2019
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