It's hard to believe but the amount of sugar and flour consumed by the average person has skyrocketed over the past 65 years. In the 1940s the average person at 22 teaspoons of sugar a month, today, the average person eats 30 teaspoons of sugar a day and the average teen eats 54 teaspoons of sugar a day. Added together experts say the average person today eats 1 pound of sugar and white processed flour a day. You should know that both of these get processed as sugar in your body. With all that sugar, how can our bodies process fat?
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AuthorCertified Holistic Health and Life Coach Archives
February 2019
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