After having severe health issues that traditional medical doctors could not diagnose, I decided to take my health in my own hands and learned what true nutrition was. I now have dedicated my life to helping others take control of their health and live energetic, vibrant lives. I became a Certified Health and Wellness Coach after graduating from the Institute for Integrative Nutrition. My areas of expertise are weight management, thyroid and adrenal fatigue healing, stress and depression support through nutrition.
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I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities. My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results. |
All produce photographed for this website were grown by Denison Farms from Corvallis, Oregon
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