So it's Spring again. As some of you know I started blogging about eating May flowers, incorporating those local, seasonal flowers that our ancestors had used; however, it clearly was not time for me to write about that because most of that blog was lost when my computer crashed Friday night. Now I'm back up and running and instead of writing about flowers I'm feeling the need to spread the word about Functional Exercise. Springtime is a great time to get your movement habit groovin’ again and there's no better way than to get into it using functional exercise.
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AuthorCertified Holistic Health and Life Coach Archives
February 2019
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